Eat Like A Urban Carnivore
Eat Like A Urban Carnivore
I’m Dr. Richard Jacoby, a leading peripheral nerve surgeon, health advocate, and author of the critically acclaimed book Sugar Crush.
For the past more than 50 years, I’ve treated diabetic patients.
It’s often been my sad duty to amputate toes, feet, and legs as their disease progresses.
I remember once, I had a patient walk into my office in terrible shape.
He weighed 300 pounds, and his Body Mass Index was way over 30, which meant he was technically obese.
We were going over his health profile.
“How’s your diet?” I asked.
“Pretty good,” he said. “I don’t eat a lot of red meat.”
He said this proudly.
I just shook my head.
Because what he didn’t know—and what you might not know—is that a lot of the research that promotes the theory that red meat is terrible for us …
… is funded by Big Agriculture and Big Pharma.
Both institutions have vested interests in keeping you away from healthy foods.
The truth is that we are descended from ancestors whose bodies were built to consume proteins.
They were NOT built to consume ridiculous quantities of sugar, such as those found in carbohydrates …
Grains, fruits, vegetables, and all the other so-called “essential” foods listed on the modern “food pyramid.”
If you want to get healthy, alleviate chronic disease, and lead the longest, happiest life possible, I advocate eating like an urban carnivore.
You can learn more about my theories and research at drjacoby.academy.
Once you stop eating sugar, you’ll probably find—as so many of my students and followers do—that the world opens up to you.
You feel better than you have in years.
And why? Because you cut sugar out of your diet and eat like you were made to.