How Are Your Eating Habits?
How Are Your Eating Habits?
Your Eating Habits Are Probably Killing You Slowly Right at This Moment
My name is Dr. Richard Jacoby. I’m a leading peripheral nerve surgeon, health activist, and author of the critically acclaimed book Sugar Crush.
Recently, I walked through a grocery store trailing a woman who was doing her shopping.
She wasn’t aware that I was following her or that I stopped to read the label on every item she put in her cart.
What I saw shocked me, and I was someone who knew what to expect.
Everything she wanted to eat contained pound after pound of sugar.
For instance, one item contained 24 grams of carbohydrates.
This boils down to simple math.
Carbohydrates are sugars, and you can calculate how much sugar a quantity of carbohydrates contains by dividing by 4:
24 divided by 4 = 6 grams of sugar.
The proper amount of sugar most people should consume daily is about 4 grams.
So already, meaning with just one item, this woman was over her daily allotment.
And believe me, she had a lot more items to go.
The exciting end to this story?
Once the woman had finished her food shopping, she went straight to the back of the store, where the pharmacy was.
She presented a flurry of prescriptions for diabetes, high blood pressure, statins to control cholesterol, you name it.
All I could do was shake my head.
We’ve created a culture that medicates us against the very lifestyle that’s causing us disease in the first place.
If that’s not insanity, I don’t know what is.
In my new online course, Urban Carnivore, I teach people how to escape this vicious circle.
If you want to live a longer, happier, healthier life, visit drjacoby.academy.
It’s time you lived the life you want so badly.